• Pages to help young people learn about healthy relationships, and what is abuse?

    15% of young people who took part in a survey in Cheshire East thought relationship abuse only happened to adults….

  • Fantastic resources, trialled and approved by young people in Cheshire East.

    All to help educate teenagers on healthy relationships and how to explain what abuse is

  • Useful information for adults who work with or care for young people.

    Learn about how teenagers experience relationship abuse, how to teach them about healthy relationships and how to help those who are experiencing abuse in their relationships.

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10 reasons to be happy!

Published: August 12, 2016

Happiness can be difficult to achieve, you may do this through friendships and activities, by completing your goals (for some people cleaning makes them happy), being away on holiday, the weather – basking in the sun or ski-ing in the snow. We can’t help you achieve happiness, only you know how to do that but here are 10 reasons to be happy.

1)      It can improve your health


2)      It can improve your mood

3)      It can increase your self-esteem and self-confidence


4)      You will be more successful


5)      You will have more friends


6)      Your joy can bring joy to others (parents/friends – a smile is infectious)


7)      You are alive today


8)      You have people who care about you (even if you feel alone there are always social groups that will welcome new members)


9)      You are constantly growing and changing – you can try something new, find a new hobby.


10)  You are special and unique! There is no one like you in this world.