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Helping Someone Else

Published: January 17, 2020

We understand it can be hard to know what to do when someone you care about is going through a rough patch. The Anna Freud National Centre have put together some tips and advice, by clicking here you can take a look.

By taking care of yourself first you will be more confident to help others and make safer choices in your own relationships, as well as recognising when a relationship does not feel right or you are feeling unsafe.