Listed below are a number of support numbers with people who will listen and try to offer advice. You can also look on their websites – you can find more websites in the RESOURCES section.
You can find your local relationship abuse support options by contacting the Domestic Abuse Hub:
Domestic Abuse Family Safety Unit: 01606 363532
CISters (Surviving Rape and/or Sexual Abuse): 02380 338080
You can also check out the resources section to find other sites with useful information; if you visit www.thisisabuse.co.uk you will find forums and an online chat option.