Help and Support

Listed below are a number of support numbers with people who will listen and try to offer advice. You can also look on their websites – you can find more websites in the RESOURCES section.

You can find your local relationship abuse support options by contacting the Domestic Abuse Hub:

REMEMBER IN AN EMERGENCY RING 999
In a non emergency report any problems to 101

Helplines

You can also check out the resources section to find other sites with useful information; if you visit www.thisisabuse.co.uk you will find forums and an online chat option.